Tuesday, December 31, 2019

Day 1 of 7-day weight loss plan to drop a dress size

For most of us, losing weight and getting fit is a common New Year resolution. Here is a 7-day workout plan by fitness expert, Kamal Chikkara, which will help you drop a dress size, get fitter and get toned.

Award winning books of 2019

To help you kick-start your New Year reading resolutions right, here are some popular books which won the major awards in 2019. Add these books to your reading list, if you haven't read them already.

Fun new year resolutions for your kids

Here are a few resolutions you can set with your child this year. Happy New Year!

10 foods to bring good fortune in 2020